New Delhi: Union Minister Ayush Sarbanand Sonowal on Wednesday launched the ‘Yoga-Break’ application for professionals who work to relieve stress, refresh and focus back at their workplace to increase their productivity.
The five-minute protocol includes Asaras, Pranayama and Dhyana will be available through a cellular application.
A list of benefits of yoga, Sonowal said, “We know that corporate professionals often experience stress and also physical problems because of their work.
Of course, other professions are also not excluded from such problems.
Maintaining the working population of this application has been developed, which will provide employees Entertainment at work.
“The event was attended by Kiren Rijiju, Minister of Compatibility and Justice, Jitendra Singh, Minister of Science and Technology of the State and Earth Sciences, Meenakshi Lekhi, Minister of State for External and Cultural Affairs and Majahrabhai Kalubhai, Minister of State for Ayushand and child development.
Speaking of Yoga’s recognition throughout the world, Sonowal said, “Yoga is now popular throughout the world.
It has reached almost every part of the world.
People practice yoga, in some forms or others, benefit the spiritual or health goals.” “Philosophy Behind the practice of ancient Indian Yoga has influenced various aspects of how people in Indian Functions, both in relation to fields such as health and medicine or education and art, “said Singh,” using digital technology in promoting yoga is very valuable.
I urge the minister Union’s law to impose laws on yoga for five minutes at work so that people can use it.
“Rijju said,” The Ayush Ministry violates Yoga in a very simple way, which is quite commendable and I am sure that the application will spread like a fire.
” According to Lekhi, this application can contribute significantly to achieving sustainability for humanity and will prove to be a major contributor to reducing stress in our lives.
The launch was part of the ‘Azadi Ka Amrit Mahotsav’, a series of events organized by the United States Government to celebrate the 75th year of Indian independence.
The Ayush Ministry has been given a week from August 30 to September 5 for promotion of several Ayush activities, including the launch of the Y-Break application, organizing camps for schools, the launch of Ashwagandha as a prophylaxis drug, and distribution of medicinal plants for farmers and the public.
Speaking on that occasion, Kalubhai said, “All of you have seen for themselves how the Yoga-Break application is efficacious and how much research and thought that is included in the preparation.
It has been established a strong trial, testing the results.
The impact on various Koshas we have also discussed.
“This program also witnessed the appearance of Yogasanas which was synchronized and impressed by all officials, including the ministers who were present in the venue.
They did a five-minute yoga protocol while several high-ranking officials, including senior officials from various government departments, industrial bodies members, industrial body members such as Assocham, CII and FICCI, among others, connected remotely.
The Yoga Protocol in the application consists of several simple yoga practices including Tadasana, Skandha Chakra, Ardhachakrasana, Nadishodhana Pranayama and Bhramari Pranayama – Dhyana, said the module was launched January last year as a pilot project in six main metro cities in coordination with different stakeholders, he said.
The total trial of 15 days was carried out by the National Yoga Institute of Morarji Desai in collaboration with six leading national yoga institutions, where a total of 717 participants from various private and government bodies.