Kareena Kapoor Khan and Yoga Alia Bhatt Anshuka Parwani instructor has shared a complete Yoga guide for Covid-19 recovery and building immunity.
With this yoga technique shared by Anshuka along with the treatment and suggestions prescribed by a doctor, one can focus on recovery, strengthen the lungs and more.
Along with this guide, he added a reading of the reading, “Always consult with your doctor & check the contra-indication before you start all kinds of yoga exercises.” Here, see:
See this guide at Instagram Guide Shared by Anshuka | Yoga & Fitness (@anshukayoga)
Apart from Bebo and Alia, Anshuka is a celebrity yoga instructor like Panday and Rakul Preet Singh.
On the other hand, some celebs such as Vir Das, Madhur Bhandarkar, Nafisa Ali, Arijit Singh, Manvi Gagroo, Boney Kapoor Khushi Kapoor, Mahesh Babu, Hugh Jackman and more are tested positive for Covid recently.
According to Ani, a study has found that the new Omicron variant of Covid-19 is more contagious than the Delta variant.
However, the biological characteristics are still relatively unknown.
