Nagpur: famous eye experts have warned neutizens to blink often when using laptops, desktops, cellphones or tabs for a long time to avoid ‘computer vision syndrome’ suddenly become common and influence most of the population because through the exposure of the screen time has increased in the last half of the year during locking.
Dr Ratna Vishwakarma, an eye surgeon with 34 years of experience, said he witnessed the number of unprecedented patients with ‘counting vision syndrome’, especially IT professionals involved in work from home and children who have online classes.
“At least care about rest or take care of someone’s eyes and the minimum blink leads to ‘computer vision syndrome’ because the screen time increases,” he said.
Dr.
Bodhraj Dhawan, a vitreo-retina surgeon attached to Alexis Multispecialty Hospital, said someone had to blink frequently and avoid hours of continuous use of digital screens.
“Because we don’t blink, tear films are disturbed and can’t lubricate the surface of the eye (frontal surface) that becomes dry.
Blinking 10-12 times per minute helping tears spread to the eyes and save him from drought and itching,” said Dr.
Dhawan, added, netizens must increase their computer behavior.
“Muscle convergence on close targets makes them tired of being translated into headaches.
We get patients with headaches and eye droughts that lead to itching and watering,” he said, adding, many children landed at his clinic with computer vision syndrome.
Dr.
Dhawan said he had prescribed anti-glare glasses to patients.
He also suggested looking at the sky by taking a break at the regular interval.
Oculoplast surgeons and pediatric doctors Dr Milind Changole said 20-25% of patients suffered symptoms of computer vision syndrome.
“Working from home has triggered Spurt in the case of a computer’s vision syndrome like someone’s home is not conducive to the job.
We sit facing the AC machine that allows strong air currents to hit our dangerous eyes,” he said.
Dr.
Changole offers a unique 20:20:20 formula to save someone’s eyes from harmful screen rays and bad habits don’t blink.
“Every 20 minutes, someone has to spend 20 seconds to see something with at least 20 feet to calm the muscles and also avoid the screen,” he said.
According to Dr.
Changole, children are often saved from the adverse effects of digital screens because they do not have a span of sustainable attention and blink more than adults.
They may get allergic components overlapping with drought.
Other famous obrologologi Dr.
Ashish Thool said computer vision syndrome or dry eye syndrome has been triggered by not blinking when using a digital screen that leads to a non-uniform deployment or tear film on the front of the eye.
“We prescribe eye drops as a substitute for tears.
Flashing Interms are very important to protect the eyes from harming digital screens,” said Dr.
Thool, added, computer eye syndrome untreated or unattended or dry eye syndrome can cause corneal vulnerability or infection or various Effects of environmental pollution.