Hyderabad: The deficiency of vitamin B12 and D is increasing rapidly in the city.
While 60-65 percent of cases appeared at an orthopedic table with complaints of vitamin D deficiency, 80 percent seek help from neurologists’ for complications induced by deficiency B12.
The large population under the age of 35 is being diagnosed with memory loss and running styles (swaying while walking) due to lack of vitamins, according to the doctor.
While these two essential vitamins affect brain health, spine, muscles and bones in the main way, they can also cause permanent damage if it remains lacking for a prolonged period.
Vitamin D deficiency is often associated with multiple sclerosis.
The shortcomings cause memory disorders too, but the main harmful impact is osteoporosis and osteoarthritis.
Patients develop general body pain, weakness, joint pain, lower back pain, knee pain, fatigue and muscle pain due to lack of vitamins.
In addition to impacting bones, they also lead to changes in mood, depression, infertility and hormonal imbalances.
“About 90 percent of the cases we see in optopedic opd are vitamin D-deficients.
According to the latest research, the ideal time to be in the sun is between 11:00 to 14:00, but most of the US works in the setting inside The room, “said Dr.
Saketh Kolla, a replacement with consultants and regenerative orthopedic surgeons, Gleneagles Global Hospital.
Dr.
Kolla explained that the fact that Indian skin texture made vitamin D conversion from the skin to the liver and kidneys six times less, that means that even after an hour of exposure, people can have vitamin deficiencies.