While many Bollywood actresses, including Arora Malaika, Jacqueline Fernandez and Deepika Padukone have exhibited several hot pole dancing movements on the big screen, this dance form is also a favorite fitness regime for many of them.
Kharbanda’s kriti is also a big fan of pole dances and previously showed off some neat movements on social media.
For more than a year, he rested from him, but now returned to his favorite fitness regime.
He said, “I returned to the pole dance after a gap for almost a year – Half.
Through a pandemic, I don’t have access to the pole, even though I wish I did it.
And when I returned to the pole dance, I felt I had to go back to the basics.
But The feeling of releasing and happiness I feel, can’t be trusted.
I remember my coach looked at me and said, ‘It might be the most sincere smile I have ever seen in someone who has returned to pole.’ How I missed it, and that’s how happy I was to visit something I like to do.
”
‘It makes you feel empowered’
As a fitness regimen, Kriti swore with a pole dance.
“It’s truly amazing; this is a kind of exercise that makes you feel so empowered.
This is a great stress buster.
It requires so much concentration so you have no choice, but to get rid of every other emotions and thoughts, because one wrong step can Causing injury.
I think what the pole dance does – it helps you get a physical form, and also help your mental fitness.
After doing a pole training session after that, I felt like I was meditating for one hour.
It’s amazing, “said the actress’ Home 4 ‘.
Kriti shows that it has more benefit from fitness.
“My practice has helped me change my body language more than anything,” he said, added, “I know I have become much more confident than before, I know I feel fit than I feel.
I think it’s something that gives You this energy.
It makes you feel like you can conquer the world because what you do is work against gravity.
It makes me feel very empowered, and I believe it for everyone.
Whoever wants to try their hands in the pole dance and take it.
”
Actress ‘PagalPanti’ returns to work now, but she faces a difficult phase.
Speaking of it, he shared, “The last few months have been challenging for everyone around me.
I know that it is difficult for families and I, where many are tested positive for Covid-19.
It gives us the fact checking that while the heart is possible want many things, it’s very important to be practical and safe for yourself and others.
“
