However, the beautiful Arora Malaika diva is fitness, which does not stop it from making the most celebrations with good food.
While he had fun attending a diwali party this year, he now has the simplest solution for netizens to remove extra kilos that tend to be done after eating parties during the celebration season.
Also read Kapoor shared an honest image with Ladylove Malaika Arora from Diwali Bash with a soft title
Sharing Her picture in Yoga Paschimottanasana’s Posture, Malaika motivated fans and wrote, “Namaste Everything! May you all enjoy a festive weekend with friends and family.
A festival of lights, love, happiness, and so much delicious food for parties.”
Talking about the benefits of yoga pose, he added, “This week #MalaikasMoveOftheweek will help you burn calories Diwali extra – Paschimottanasana with bricks, which are also known as the bend forward.
This pose is good for your core strength, stimulating digestion, and strengthens back.
It will also help you reduce anxiety and feel relaxed.
Using bricks will rise level poses, make it more effective.
”
Further help everyone try yoga in simple steps, he shares a reading guide, “1) Place the brick on the bottom of your feet and sit in the army with your spine.
2) Breathe and lift your head straight to your head , reach for the ceiling.
3) Breathe and bend forward try to reach the brick with a straight spine.
4) Now, hold the brick or your toes.
Try to be in this pose as long as possible.
5) Every time you are ready, Inhale and make it with the hand raises above your head.
6) Dispose of breath and bring your arm down.
7) Repeat this for 5 times.
”
That’s how it looks:
See this post on Instagram posts distributed by Malaika Arora (@malaikaaroraOfficial)
Malaika celebrated Diwali with Beau Arjun Kapoor, the couple turned their heads while attending a party in the city together.
Then, sharing a candid picture of the night, Arjun dedicated the sweetest post on the internet.
“When he laughed at my friend, he made me happy …
@ MalaikaaroraOfficial” he wrote in the picture description.
See this post on Instagram posts distributed by Arjun Kapoor (@arjunkapoor)
Also read Kapoor turns a protective boyfriend for Ladylove Malaika Arora when they arrive for Anil Kapoor’s Diwali Bash
