These world mental health days this week and the Arora Malaika who have seen so many tidal both in personal and professional life gives us every reason to sit and introspect, especially in the midst of this corona crisis.
Malaika took the Instagram handle to share an interactive post that asked for fans and followers to share their stories about the welfare of mental health.
The actress shared how Yoga had helped her “survive” and saw life from a completely different perspective.
“Tomorrow, October 10 is the world of mental health it wrote in his note.
Read Alsomalaika Arora is an elegance personified in this sparkling hairy dress, see photo
He also revealed the “solving point” he had to face in life and how he handled it, “My point came on the day when I was in some of my first yoga classes and my tears didn’t stop.
I survived the storm in it.
I don’t Will never call myself a bullet proof because there are no of us.
I will call myself stable and on the road constantly want to be mentally, physically and emotionally.
This is Sarvastory I’m listening to ‘.
”
See the Malaika Arora post here:

See this post on Instagram Posts distributed by Malaika Arora (@MalaikaAroraOfficial)
Malaika is also above its social media game.
He has a beautiful brand, intelligence and humor, and the time line of his social media says it all.
Meanwhile, in front of work, he was busy appearing as a judge in several late dance performances.