posture

Nail that WFH posture

Ahmedabad: Chair is a symbol of strength.Even though if not used it is not used correctly, it can cause pain…

3 years ago

B’luru: WFH employees struggle with chronic back pain

Bengaluru: Constant pain in the lower back, neck or shoulder may not only sign tensions but a much more serious…

3 years ago

This smart mat will teach you yoga and also help get the right posture

US-based fitness technology Startup Wellnesys has introduced MAT Yogifi Smart Yoga that uses AI-based sensors and software to teach you…

3 years ago

15-mni yoga flows to promote hip mobility

Pandemics have made everyone sit continuously for hours for online classes or because they work for home.Sitting in such a…

3 years ago

International Yoga Day: Yoga May Shield kids from Estimated third Tide of Covid-19

World will Observe International Yoga Day on Monday.Very few understand that the idea of observing Yoga Day premiered by excellent…

3 years ago