Vidyut Jammwal recently opened about the questions he asked as a fitness fan.
According to him, someone must listen to their first body.
In an interview with the news portal, Vidyut said that in most of his career, people had asked all kinds of irrelevant questions about fitness and that included what he had eaten and when he slept.
Even though he agreed that the physical fitness core can be drawn to the basics, he added that we should not forget that we are all individual beings at the end of the day.
According to him, someone must practice to listen to their body’s needs first.
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Deciphering further, the actor stated that if he told people to follow what he did, they would eventually become a sore version of something.
It also starts with changes in the mindset, he added.
According to him, we call a thin woman, and assume that it is a praise.
But if you clap thin, every girl wants to be it.
However, if you tell him that he shines with happiness, it’s praise.
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Vidyut also emphasizes the fact that our bodies continue to communicate with us.
But we don’t pay attention to it.
He also quotes examples of pregnant women who have strange cravings.
They are able to notice that they want to consume pickles, and maybe, some ice cream.
That’s how the actor says we need to start listening to our bodies too.
In front of the workplace, the film, ‘relatives’ was recently released on the OTT platform and has received positive reviews.
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