Death of actor, model, and BIGG boss Bost 13 prematurely, Sidharth Shukla, sent shock waves throughout the country.
Not only people love destroyed, but fans all over the world feel sad.
In addition, many are worried about the welfare of a close friend of late actor Shehnaaz Gill, who had met him on the set of Bigg Boss and develop an instant bond.
Their bitter relationship much adored by the fans, which is why a lot of broken hearts and sympathize with the actress.
When the actor, Shehnaaz seems to have a break from his professional life.
But recently, in an exclusive conversation with a spiritual teacher BK Sister Shivani, actress Honsla rakh share a detailed account of the mental and spiritual journey.
He not only opened up about negative thoughts which it is serving, but also share invaluable insights on how one can cope with the loss.
This is what we can all learn from his experiences with loss and grief.
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It’s okay to grieve, but also an important self-care

There is nothing more devastating than losing a loved one, a friend or family member.
The pain, grief and sense of loss can take its toll on our pathetic.
And while we can try and continue, turn our attention to keep ourselves busy, there is no escaping from the grieving process.
As we know, Shehnaaz taking a long break from her job as well.
He was cut from social media, do not do any interviews, do not look at any shooting.
During that time, the actor revealed that he has plenty of time to think and introspect.
He fought against the negative emotions, grieving, mourning, but in the end, he realizes that it is important to rise above it all and move forward.
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Do not let negative thoughts poison your mind
When talking with sister Shivani, Shehnaaz express how difficult it is to come to terms with the loss of loved ones.
He said, “Kayi Log Socte Hain, Nahi Ab Nahi Mujhe Rehna.
AB to Main Marr Hai Jau to Accha Hi, Logon Ki Wording Hai Ye.
MATLAB MERI BHI THI KI HUMEIN TO AB Nahi Rehna Chahiye, Humein to Aisa Kararna Chahiye.
AB main Kya Karungi.
”
However, the actress emphasized how our minds are shaped by the attitude we have toward life.
That the path to positivity is determined by the thoughts in our minds and what we believe in our hearts.
No matter how loved you are by others, family and friends, in the end, it all comes down to how you treat yourself, he said.
receive imbalance
As is known, life and death are part of life.
Nothing is permanent.
Shehnaaz in video interactions are talking about the same thing.
According to him, lingering in negative thoughts, depressed for a long time only cause more damage.
Instead, he invited his audience and fans to cherish good memories and live a meaningful life.
He said, “Humari trip abhi hai, unki complete trip chuki ho hai.
Unka kapda change ho chuka hai lekin woh aa chuke Kahin Kahin na change ho Gayi hain..shakal unki but woh hai roop Dobara iss mein hain aa chuke Unka account.
only Band saath ho ke liye abhi hai style …
Phir may continue to Hoga.
“