Chennai: Pandemic makes everyone more health conscious.
And now, even though vaccination drive is done, concerns over the omicron wave that will soon make people more focused on their physical and emotional well-being.
The following looks at some health trends that tend to grow in 2022.
~ Fitness is a new wealth: loss of loved ones, and livelihoods have had a major impact on the mental and physical health of the community.
So holistic health and fitness will now take the middle stage.
With more motivated people to stay physically active, modern consumers will choose a health oriented and holistic lifestyle.
~ Holistic immunity and fitness will watch Uptick: The consumer segment that should be considered will utilize the residence phase at home to educate themselves in the way they can increase their immunity.
Preferences for all-inclusive health solutions can change the health market in the coming years.
~ Physical training that moves with mind-body connections: The current trend suggests to synchronize high intensity exercises such as HIIT or Pilates with attentive practices such as progressive muscle relaxation, reduction of attention-based anxiety, meditation, and biofeedback to strengthen the mind-body connection and achieve the welfare of positive thoughts and achieve positive welfare.
~ Prevention Fitness is FOCUS: Preventive Welfare is a medical term for treatment that helps maintain, promote and uphold one’s physical and mental health.
By being aware of the health problems that you will face, you can help prevent future diseases.
This trend will only grow in the coming years.
~ Mind’s health application will remain in front of the curve: Health is a new wealth at the moment of now.
After staying at home for a long time, people have understood the importance of self-care and have found innovative ways to stay fit by exercising within the boundaries of their homes.
This gives encouragement to the new Digital Wellness platform and there is an innovative in their approach.
Through technology integration, digital platforms now lend holistic health solutions for consumers in the safety of their homes.
They offer integrative Mind-Body services such as virtual direct training, access to pre-recording classes, personalized training plans, physical meditation and exercise activities such as Yoga, Zumba and Tabata are targeted towards emotional and physical welfare.
(Source: Mindhouse, Digital Health Platform)
Health Trends for 2022
