Like every year, this new year also brings a lot of resolutions that we promised to be saved.
One common resolution as it spoils our skin and while there is a high probability that we do not do anything at all at it.
But there is something about the tips of grandmother who creates a sense of credibility that always always falls.
Someone can easily follow simple and easy tips.
Wash your face twice – let’s start with the basics.
To have healthy and clear skin, you have to wash anything that accumulates on the surface of your skin.
Najican skin will block your pores and not only make it look boring but also will trigger problems such as acne and allergies.
While two are not fixed numbers, it is the least you can’t do.
Depending on the type of work you do and the type of weather you face you can decide how many times you have to wash your face.
Use Ubtan – Grandma during their time does not have a number of beauty products that we have today.
Thus, there are large parts in it who want their children to abstain from chemical-based products.
One such way is to use Ubtan homemade regularly.
One of the easiest and the oldest Ubtan in Grandma’s book is:
Besan Dadd Pack – Quite mixed with some Besan (gram flour) along with 2 tablespoons of curd and 1 tablespoon of honey.
Mix it carefully and apply evenly on your face.
After drying, use roses to rub it from your face.
Ubtan is very easy so you can easily prepare it a few minutes before taking a shower.
Healthy eating – ‘You are what you eat’.
Simple sounds.
All caffeine that you think your body longs for you to stay awake in the end will take bad victims on your skin.
In fact, whatever you eat has a direct impact on your skin.
Thus, eat healthy food and increase your dependence on fruits will help your skin in the long run.
Drink plenty of water – I can’t just emphasize this point.
One thing you can’t pass is drinking 3 liters of water every day regardless of the weather.
Water is a gift sent from heaven only for your skin.
Drinking water can help you remove poisons that clean all acne and lumps from the surface of your skin.
Believe me when I say this; Water can bring revolutionary changes to your skin.
Pro-tip: Don’t confuse sweet drinks for water.
Sweet drinks without the form of water and at all may not be used to replace it.
Has a skin regime – even if it only includes wash your face and moisturize it has a skin regime.
Has a skin regime similar to having a balanced diet for your skin.
In this way you can adhere to certain rituals for your skin that you have to follow every day before you go to sleep or start your day.
Sleeping Beauty – The consequences of your bad lifestyle habits are very clear on your skin if you don’t improve.
Having a sleep that sounds 8 hours is the least can be done to have healthy and radiant skin.
Avoid having an erratic sleep pattern and don’t let your work make a lot of stress for you.
Moisturize – regardless of your skin type, this is something you cannot avoid.
Many men and women pass through the moisturizer just because their skin is oily.
Having oily skin does not mean you don’t need to moisturize.
This means you need a moisturizer that is more forgiving to your skin.
If you are someone who has dry skin, then a moisturizer with coconut oil can be your best bet.
With input from Dr.
Nirupama Parwanda, DoctorOlder & Founder – Zolie Skin Clinic
Read AlSothese 5 Things Can Prevent Aging
Also read 12 of these things in 2022 for healthy skin
